Lisa Alkema & Joop Uchtman — Heerenveen

The race, in three figures

Field beaten

62%

Runs

98%

Stations

Biggest gain

100m Sandbag Lunges

−2:11

v median

5/461

Rank

Biggest loss

50m Sled Push

+0:03

v median

267/461

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:27

Running 1 4:28

108/461
v median −0:38

1000m SkiErg 3:59

89/461
v median −0:14
Block 02 6:49

Running 2 4:54

168/461
v median −0:14

50m Sled Push 1:55

267/461
v median +0:03
Block 03 7:55

Running 3 5:17

191/461
v median −0:10

50m Sled Pull 2:38

32/461
v median −0:43
Block 04 7:27

Running 4 5:23

199/461
v median −0:07

80m Burpee Broad Jump 2:04

3/461
v median −1:36
Block 05 9:59

Running 5 5:25

188/461
v median −0:13

1000m Row 4:34

158/461
v median −0:10
Block 06 6:38

Running 6 5:23

198/461
v median −0:07

200m Farmers Carry 1:15

7/461
v median −0:30
Block 07 7:18

Running 7 5:42

258/461
v median +0:06

100m Sandbag Lunges 1:36

5/461
v median −2:11
Block 08 9:18

Running 8 5:22

132/461
v median −0:30

Wall Balls 3:56

102/461
v median −0:30

Where the race went

Run total: 41:50
Stations: 21:57
Roxzone: 8:15
Best run lap: 4:54

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg

0:53

0:02 0:51

B2 · 50m Sled Push

1:01

0:08 0:53

B3 · 50m Sled Pull

1:07

0:17 0:50

B4 · 80m Burpee Broad Jump

0:47

0:30 0:17

B5 · 1000m Row

0:53

0:32 0:21

B6 · 200m Farmers Carry

1:12

1:05 0:07

B7 · 100m Sandbag Lunges

2:23

0:46 1:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 461

A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:42 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1581

Measured against

Mixed · n = 461