The race, in three figures
The race, in words
In the Doubles Open division at Heerenveen 2026, Elwin Rumplmair & Shehr de Zwager crossed the line in 1:12:14: 104th of 461 mixed teams, faster than 77% of the field.
Legs and stations told different stories: 89% of the field beaten on the runs, 40% on the stations. The wall balls were the standout, 0:35 quicker than the median and 87th of 461. If there was time left out there, it was on the burpee broad jumps, 0:50 behind the median.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:20v median −0:46
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Block 02 5:59Running 2 4:16v median −0:52
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Block 03 7:40Running 3 4:25v median −1:02
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Block 04 9:00Running 4 4:30v median −1:00
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Block 05 9:28Running 5 4:28v median −1:10
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Block 06 6:32Running 6 4:31v median −0:59
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Block 07 9:01Running 7 4:38v median −0:58
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Block 08 8:51Running 8 5:00v median −0:52
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Mixed · n = 461
A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.