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Dennis Van Zadelhoff & Jana Kruk — Heerenveen 2026

Mixed 25-29 n = 461
Finish · net time
1:13:49
−5:49 v median 1:19:38
Course −1:46 v season average ±0:16 · 592 teams
Mixed
129/461
25-29
42/123
Field beaten
72%

The race, in three figures

Field beaten
63%
Runs
83%
Stations
Biggest gain
80m Burpee Broad Jump
−0:43
v median
76/461
Rank
Biggest loss
1000m Row
−0:07
v median
171/461
Rank

The race, in words

In the Doubles Open division at Heerenveen 2026, Dennis Van Zadelhoff & Jana Kruk crossed the line in 1:13:49: 129th of 461 mixed teams, faster than 72% of the field.

A station race more than a running one: 83% of the field beaten on the stations, against 63% on the runs. Nowhere gained more than the burpee broad jumps: 0:43 on the median. The race faded late: the second half went 1:27 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:46.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:38
    v median −0:28
    v median −0:28
  2. Block 02 6:21
    Running 2 4:57
    v median −0:11
    v median −0:28
  3. Block 03 8:02
    Running 3 5:06
    v median −0:21
    v median −0:25
  4. Block 04 8:19
    Running 4 5:22
    v median −0:08
    v median −0:43
  5. Block 05 10:10
    Running 5 5:33
    v median −0:05
    1000m Row 4:37
    v median −0:07
  6. Block 06 6:56
    Running 6 5:22
    v median −0:08
    v median −0:11
  7. Block 07 8:53
    Running 7 5:19
    v median −0:17
    v median −0:13
  8. Block 08 9:29
    Running 8 5:25
    v median −0:27
    Wall Balls 4:04
    v median −0:22

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
1:04
0:09 0:55
B3 · 50m Sled Pull
1:06
0:15 0:51
B4 · 80m Burpee Broad Jump
1:02
0:32 0:30
B5 · 1000m Row
0:55
0:33 0:22
B6 · 200m Farmers Carry
1:08
0:55 0:13
B7 · 100m Sandbag Lunges
1:16
0:52 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 461

A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:49 ahead

Elsewhere

The board

Doubles Open · Mixed at Heerenveen 2026

See this race on page 8
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1581
Measured against
Mixed · n = 461