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Theo Trul & Ingeborg Trul — Heerenveen 2026

Mixed 40-44 n = 461
Finish · net time
1:14:30
−5:08 v median 1:19:38
Course −1:46 v season average ±0:16 · 592 teams
Mixed
141/461
40-44
14/56
Field beaten
69%

The race, in three figures

Field beaten
76%
Runs
45%
Stations
Biggest gain
80m Burpee Broad Jump
−0:14
v median
187/461
Rank
Biggest loss
Wall Balls
+1:07
v median
385/461
Rank

The race, in words

1:14:30 at Heerenveen 2026 put Theo Trul & Ingeborg Trul 141st of 461 mixed teams in the Doubles Open division, ahead of 69% of the field.

The runs carried this race: faster than 76% of the field over the eight kilometres, against 45% on the stations. If there was time left out there, it was on the wall balls, 1:07 behind the median. The race faded late: the second half went 1:56 worse against the middle of the field than the first.

Heerenveen ran fast: the 592 teams who also raced elsewhere this season were about 1:46 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:35
    v median −0:31
    v median −0:11
  2. Block 02 6:31
    Running 2 4:43
    v median −0:25
    v median −0:04
  3. Block 03 8:01
    Running 3 4:52
    v median −0:35
    v median −0:12
  4. Block 04 8:23
    Running 4 4:57
    v median −0:33
    v median −0:14
  5. Block 05 9:26
    Running 5 4:56
    v median −0:42
    1000m Row 4:30
    v median −0:14
  6. Block 06 6:39
    Running 6 4:56
    v median −0:34
    v median −0:02
  7. Block 07 9:10
    Running 7 5:01
    v median −0:35
    v median +0:22
  8. Block 08 10:50
    Running 8 5:17
    v median −0:35
    Wall Balls 5:33
    v median +1:07

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
1:03
0:09 0:54
B3 · 50m Sled Pull
1:02
0:14 0:48
B4 · 80m Burpee Broad Jump
0:47
0:28 0:19
B5 · 1000m Row
0:55
0:30 0:25
B6 · 200m Farmers Carry
1:10
1:00 0:10
B7 · 100m Sandbag Lunges
1:13
0:47 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 461

A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:08 ahead

Elsewhere

The board

Doubles Open · Mixed at Heerenveen 2026

See this race on page 8
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1581
Measured against
Mixed · n = 461