The race, in three figures
The race, in words
1:14:33 at Heerenveen 2026 put Stijn Wijkmans & Nynke Vredenbregt 143rd of 461 mixed teams in the Doubles Open division, ahead of 69% of the field.
Legs and stations told different stories: 75% of the field beaten on the runs, 54% on the stations. The sandbag lunges were the standout, 0:43 quicker than the median and 82nd of 461.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:08v median −0:58
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Block 02 6:12Running 2 4:30v median −0:38
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Block 03 8:28Running 3 4:47v median −0:40
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Block 04 8:23Running 4 4:47v median −0:43
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Block 05 10:55Running 5 6:05v median +0:27
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Block 06 6:43Running 6 4:58v median −0:32
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Block 07 8:01Running 7 4:57v median −0:39
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Block 08 9:51Running 8 5:15v median −0:37
Roxzone, per block
Approach · Exit 7:42
Against the middle of your field
Mixed · n = 461
A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.