The race, in three figures
The race, in words
Ramon Frijters & Fleur Muilwijk finished 147th of 461 mixed teams in the Doubles Open division at Heerenveen 2026, in 1:14:55, faster than 68% of the field.
A station race more than a running one: 82% of the field beaten on the stations, against 55% on the runs. The sandbag lunges were the standout, 0:40 quicker than the median and 90th of 461.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:56v median −0:10
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Block 02 6:46Running 2 5:11v median +0:03
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Block 03 7:57Running 3 5:15v median −0:12
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Block 04 8:41Running 4 5:30v median +0:00
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Block 05 10:15Running 5 5:33v median −0:05
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Block 06 6:55Running 6 5:24v median −0:06
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Block 07 8:38Running 7 5:31v median −0:05
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Block 08 9:44Running 8 5:48v median −0:04
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Mixed · n = 461
A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.