The race, in three figures
The race, in words
1:15:38 at Heerenveen 2026 put Derk Aalfs & Hilde Mulder 163rd of 461 mixed teams in the Doubles Open division, ahead of 65% of the field.
If there was time left out there, it was on the burpee broad jumps, 0:45 behind the median.
Heerenveen ran fast: the 592 teams who also raced elsewhere this season were about 1:46 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:22v median −0:44
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Block 02 6:36Running 2 4:49v median −0:19
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Block 03 8:26Running 3 5:04v median −0:23
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Block 04 9:35Running 4 5:10v median −0:20
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Block 05 9:39Running 5 5:12v median −0:26
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Block 06 7:09Running 6 5:18v median −0:12
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Block 07 9:01Running 7 5:12v median −0:24
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Block 08 9:42Running 8 5:31v median −0:21
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Mixed · n = 461
A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.