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Ilona Van de Coevering & Mark van Ruitenbeek — Heerenveen 2026

Mixed 30-34 n = 461
Finish · net time
1:18:15
−1:23 v median 1:19:38
Course −1:46 v season average ±0:16 · 592 teams
Mixed
206/461
30-34
47/91
Field beaten
55%

The race, in three figures

Field beaten
53%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−1:44
v median
18/461
Rank
Biggest loss
80m Burpee Broad Jump
+0:22
v median
309/461
Rank

The race, in words

In the Doubles Open division at Heerenveen 2026, Ilona Van de Coevering & Mark van Ruitenbeek crossed the line in 1:18:15: 206th of 461 mixed teams, faster than 55% of the field.

The stations carried this race: faster than 74% of the field across all eight, against 53% on the runs. Nowhere gained more than the sandbag lunges: 1:44 on the median.

Heerenveen gave the field time back: about 1:46 faster than the average race this season, by 592 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 5:00
    v median −0:06
    v median −0:01
  2. Block 02 6:53
    Running 2 4:58
    v median −0:10
    v median +0:03
  3. Block 03 8:45
    Running 3 5:27
    v median +0:00
    v median −0:03
  4. Block 04 9:31
    Running 4 5:29
    v median −0:01
    v median +0:22
  5. Block 05 10:40
    Running 5 6:06
    v median +0:28
    1000m Row 4:34
    v median −0:10
  6. Block 06 7:13
    Running 6 5:18
    v median −0:12
    v median +0:10
  7. Block 07 7:24
    Running 7 5:21
    v median −0:15
    v median −1:44
  8. Block 08 9:42
    Running 8 5:47
    v median −0:05
    Wall Balls 3:55
    v median −0:31

Roxzone, per block

Approach · Exit 9:03

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
1:03
0:09 0:54
B3 · 50m Sled Pull
1:09
0:16 0:53
B4 · 80m Burpee Broad Jump
0:56
0:30 0:26
B5 · 1000m Row
0:55
0:32 0:23
B6 · 200m Farmers Carry
1:12
1:02 0:10
B7 · 100m Sandbag Lunges
2:54
0:49 2:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 461

A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:23 ahead

Elsewhere

The board

Doubles Open · Mixed at Heerenveen 2026

See this race on page 11
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1581
Measured against
Mixed · n = 461