Lana Goethals & Frank Goethals — Heerenveen

The race, in three figures

Field beaten

51%

Runs

66%

Stations

Biggest gain

200m Farmers Carry

−0:28

v median

11/461

Rank

Biggest loss

50m Sled Push

+0:14

v median

365/461

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:41

Running 1 4:31

119/461
v median −0:35

1000m SkiErg 4:10

202/461
v median −0:03
Block 02 7:01

Running 2 4:55

174/461
v median −0:13

50m Sled Push 2:06

365/461
v median +0:14
Block 03 8:26

Running 3 5:22

212/461
v median −0:05

50m Sled Pull 3:04

134/461
v median −0:17
Block 04 8:43

Running 4 5:29

224/461
v median −0:01

80m Burpee Broad Jump 3:14

136/461
v median −0:26
Block 05 10:48

Running 5 6:07

321/461
v median +0:29

1000m Row 4:41

210/461
v median −0:03
Block 06 6:48

Running 6 5:31

234/461
v median +0:01

200m Farmers Carry 1:17

11/461
v median −0:28
Block 07 9:32

Running 7 5:53

293/461
v median +0:17

100m Sandbag Lunges 3:39

205/461
v median −0:08
Block 08 10:21

Running 8 5:58

253/461
v median +0:06

Wall Balls 4:23

214/461
v median −0:03

Where the race went

Run total: 43:43
Stations: 26:34
Roxzone: 8:10
Best run lap: 4:55

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg

1:00

0:02 0:58

B2 · 50m Sled Push

1:15

0:08 1:07

B3 · 50m Sled Pull

1:25

0:16 1:09

B4 · 80m Burpee Broad Jump

1:01

0:29 0:32

B5 · 1000m Row

1:01

0:31 0:30

B6 · 200m Farmers Carry

1:11

1:03 0:08

B7 · 100m Sandbag Lunges

1:14

1:00 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 461

A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:16 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1581

Measured against

Mixed · n = 461