Ilco De Ruijter & Rowan Vogelzang — Heerenveen

The race, in three figures

Field beaten

63%

Runs

38%

Stations

Biggest gain

1000m Row

−0:09

v median

166/461

Rank

Biggest loss

100m Sandbag Lunges

+0:24

v median

316/461

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:07

Running 1 4:43

158/461
v median −0:23

1000m SkiErg 4:24

361/461
v median +0:11
Block 02 6:39

Running 2 4:50

159/461
v median −0:18

50m Sled Push 1:49

186/461
v median −0:03
Block 03 8:34

Running 3 5:06

158/461
v median −0:21

50m Sled Pull 3:28

282/461
v median +0:07
Block 04 9:15

Running 4 5:14

177/461
v median −0:16

80m Burpee Broad Jump 4:01

307/461
v median +0:21
Block 05 10:00

Running 5 5:25

191/461
v median −0:13

1000m Row 4:35

166/461
v median −0:09
Block 06 7:26

Running 6 5:21

192/461
v median −0:09

200m Farmers Carry 2:05

414/461
v median +0:20
Block 07 9:38

Running 7 5:27

201/461
v median −0:09

100m Sandbag Lunges 4:11

316/461
v median +0:24
Block 08 10:01

Running 8 5:27

152/461
v median −0:25

Wall Balls 4:34

257/461
v median +0:08

Where the race went

Run total: 41:29
Stations: 29:07
Roxzone: 7:54
Best run lap: 4:50

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg

0:54

0:02 0:52

B2 · 50m Sled Push

1:09

0:08 1:01

B3 · 50m Sled Pull

1:12

0:15 0:57

B4 · 80m Burpee Broad Jump

1:07

0:29 0:38

B5 · 1000m Row

1:06

0:24 0:42

B6 · 200m Farmers Carry

1:15

1:02 0:13

B7 · 100m Sandbag Lunges

1:12

0:52 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 461

A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:13 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1581

Measured against

Mixed · n = 461