The race, in three figures
The race, in words
1:20:06 at Heerenveen 2026 put remco polders & sanne van der meulen 236th of 461 mixed teams in the Doubles Open division.
The stations carried this race: faster than 83% of the field across all eight, against 30% on the runs. Nowhere gained more than the burpee broad jumps: 0:38 on the median. The race faded late: the second half went 1:02 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 5:38v median +0:32
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Block 02 7:08Running 2 5:35v median +0:27
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Block 03 8:42Running 3 5:58v median +0:31
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Block 04 9:04Running 4 6:02v median +0:32
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Block 05 10:40Running 5 6:09v median +0:31
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Block 06 7:12Running 6 5:56v median +0:26
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Block 07 10:01Running 7 6:20v median +0:44
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Block 08 10:37Running 8 6:19v median +0:27
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Mixed · n = 461
A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.