The race, in three figures
The race, in words
1:20:44 at Heerenveen 2026 put Joucke Modderkolk & Marinda Gores 250th of 461 mixed teams in the Doubles Open division.
The stations carried this race: faster than 65% of the field across all eight, against 38% on the runs. If there was time left out there, it was on the sandbag lunges, 0:38 behind the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first.
Heerenveen gave the field time back: about 1:46 faster than the average race this season, by 592 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 5:03v median −0:03
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Block 02 9:00Running 2 7:09v median +2:01
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Block 03 8:24Running 3 5:27v median +0:00
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Block 04 9:30Running 4 6:21v median +0:51
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Block 05 10:05Running 5 5:37v median −0:01
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Block 06 7:00Running 6 5:29v median −0:01
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Block 07 10:01Running 7 5:36v median +0:00
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Block 08 10:00Running 8 5:39v median −0:13
Roxzone, per block
Approach · Exit 7:49
Against the middle of your field
Mixed · n = 461
A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.