Anja Ellermann & Torsten Warnke — Heerenveen

The race, in three figures

Field beaten

43%

Runs

23%

Stations

Biggest gain

1000m Row

−0:06

v median

187/461

Rank

Biggest loss

100m Sandbag Lunges

+1:21

v median

426/461

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:28

Running 1 5:05

228/461
v median −0:01

1000m SkiErg 4:23

354/461
v median +0:10
Block 02 7:28

Running 2 5:25

275/461
v median +0:17

50m Sled Push 2:03

338/461
v median +0:11
Block 03 9:07

Running 3 5:40

272/461
v median +0:13

50m Sled Pull 3:27

279/461
v median +0:06
Block 04 9:33

Running 4 5:35

253/461
v median +0:05

80m Burpee Broad Jump 3:58

293/461
v median +0:18
Block 05 10:24

Running 5 5:46

262/461
v median +0:08

1000m Row 4:38

187/461
v median −0:06
Block 06 7:16

Running 6 5:37

259/461
v median +0:07

200m Farmers Carry 1:39

161/461
v median −0:06
Block 07 11:13

Running 7 6:05

322/461
v median +0:29

100m Sandbag Lunges 5:08

426/461
v median +1:21
Block 08 11:46

Running 8 6:07

273/461
v median +0:15

Wall Balls 5:39

394/461
v median +1:13

Where the race went

Run total: 45:17
Stations: 30:55
Roxzone: 8:23
Best run lap: 5:25

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:23

B1 · 1000m SkiErg

0:58

0:03 0:55

B2 · 50m Sled Push

1:05

0:09 0:56

B3 · 50m Sled Pull

1:23

0:19 1:04

B4 · 80m Burpee Broad Jump

0:58

0:30 0:28

B5 · 1000m Row

1:07

0:41 0:26

B6 · 200m Farmers Carry

1:25

1:12 0:13

B7 · 100m Sandbag Lunges

1:26

1:01 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 461

A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:52 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1581

Measured against

Mixed · n = 461