Menno Aardema & Femke Jongeneelen — Heerenveen

The race, in three figures

Field beaten

40%

Runs

17%

Stations

Biggest gain

50m Sled Push

−0:04

v median

180/461

Rank

Biggest loss

100m Sandbag Lunges

+1:01

v median

405/461

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:34

Running 1 5:32

329/461
v median +0:26

1000m SkiErg 5:02

460/461
v median +0:49
Block 02 7:12

Running 2 5:24

274/461
v median +0:16

50m Sled Push 1:48

180/461
v median −0:04
Block 03 9:17

Running 3 5:38

268/461
v median +0:11

50m Sled Pull 3:39

346/461
v median +0:18
Block 04 10:18

Running 4 5:47

283/461
v median +0:17

80m Burpee Broad Jump 4:31

379/461
v median +0:51
Block 05 11:04

Running 5 5:56

285/461
v median +0:18

1000m Row 5:08

395/461
v median +0:24
Block 06 7:39

Running 6 5:48

290/461
v median +0:18

200m Farmers Carry 1:51

299/461
v median +0:06
Block 07 10:29

Running 7 5:41

256/461
v median +0:05

100m Sandbag Lunges 4:48

405/461
v median +1:01
Block 08 11:20

Running 8 6:17

292/461
v median +0:25

Wall Balls 5:03

331/461
v median +0:37

Where the race went

Run total: 46:00
Stations: 31:50
Roxzone: 7:43
Best run lap: 5:24

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg

1:01

0:03 0:58

B2 · 50m Sled Push

1:05

0:09 0:56

B3 · 50m Sled Pull

1:13

0:18 0:55

B4 · 80m Burpee Broad Jump

0:55

0:32 0:23

B5 · 1000m Row

0:59

0:34 0:25

B6 · 200m Farmers Carry

1:13

1:04 0:09

B7 · 100m Sandbag Lunges

1:17

0:52 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 461

A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:51 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1581

Measured against

Mixed · n = 461