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Karien Gils & Arno Gils — Heerenveen 2026

Mixed 35-39 n = 461
Finish · net time
1:26:40
+7:02 v median 1:19:38
Course −1:46 v season average ±0:16 · 592 teams
Mixed
326/461
35-39
48/69
Field beaten
29%

The race, in three figures

Field beaten
48%
Runs
7%
Stations
Biggest gain
1000m Row
+0:07
v median
292/461
Rank
Biggest loss
80m Burpee Broad Jump
+2:18
v median
447/461
Rank

The race, in words

Karien Gils & Arno Gils finished 326th of 461 mixed teams in the Doubles Open division at Heerenveen 2026, in 1:26:40.

Legs and stations told different stories: 48% of the field beaten on the runs, 7% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:18 behind the median. The race faded late: the second half went 1:12 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:46.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:55
    v median −0:11
    v median +0:13
  2. Block 02 7:08
    Running 2 5:00
    v median −0:08
    v median +0:16
  3. Block 03 9:07
    Running 3 5:18
    v median −0:09
    v median +0:28
  4. Block 04 11:36
    Running 4 5:38
    v median +0:08
    v median +2:18
  5. Block 05 10:41
    Running 5 5:50
    v median +0:12
    1000m Row 4:51
    v median +0:07
  6. Block 06 8:13
    Running 6 5:52
    v median +0:22
    v median +0:36
  7. Block 07 10:12
    Running 7 5:42
    v median +0:06
    v median +0:43
  8. Block 08 12:19
    Running 8 6:10
    v median +0:18
    Wall Balls 6:09
    v median +1:43

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
1:02
0:11 0:51
B3 · 50m Sled Pull
1:12
0:16 0:56
B4 · 80m Burpee Broad Jump
1:25
0:36 0:49
B5 · 1000m Row
1:04
0:35 0:29
B6 · 200m Farmers Carry
1:23
1:14 0:09
B7 · 100m Sandbag Lunges
1:14
0:58 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 461

A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:02 behind

Elsewhere

The board

Doubles Open · Mixed at Heerenveen 2026

See this race on page 18
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1581
Measured against
Mixed · n = 461