The race, in three figures
The race, in words
Marrit Hoekstra & Stan Lukas Van der Lijn finished 340th of 461 mixed teams in the Doubles Open division at Heerenveen 2026, in 1:27:47.
If there was time left out there, it was on the sandbag lunges, 1:06 behind the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 6:05v median +0:59
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Block 02 8:02Running 2 5:58v median +0:50
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Block 03 10:11Running 3 6:14v median +0:47
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Block 04 10:10Running 4 5:52v median +0:22
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Block 05 10:59Running 5 6:03v median +0:25
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Block 06 7:41Running 6 5:41v median +0:11
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Block 07 10:44Running 7 5:51v median +0:15
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Block 08 11:27Running 8 6:39v median +0:47
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Mixed · n = 461
A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.