Johannes Dekker & Naomi Middelweerd — Heerenveen

The race, in three figures

Field beaten

23%

Runs

34%

Stations

Biggest gain

1000m SkiErg

+0:01

v median

256/461

Rank

Biggest loss

100m Sandbag Lunges

+0:42

v median

371/461

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:37

Running 1 5:23

303/461
v median +0:17

1000m SkiErg 4:14

256/461
v median +0:01
Block 02 7:32

Running 2 5:37

320/461
v median +0:29

50m Sled Push 1:55

265/461
v median +0:03
Block 03 9:29

Running 3 5:59

332/461
v median +0:32

50m Sled Pull 3:30

291/461
v median +0:09
Block 04 10:12

Running 4 6:10

355/461
v median +0:40

80m Burpee Broad Jump 4:02

314/461
v median +0:22
Block 05 11:19

Running 5 6:32

368/461
v median +0:54

1000m Row 4:47

249/461
v median +0:03
Block 06 8:07

Running 6 6:19

369/461
v median +0:49

200m Farmers Carry 1:48

276/461
v median +0:03
Block 07 10:59

Running 7 6:30

377/461
v median +0:54

100m Sandbag Lunges 4:29

371/461
v median +0:42
Block 08 12:10

Running 8 7:21

392/461
v median +1:29

Wall Balls 4:49

305/461
v median +0:23

Where the race went

Run total: 49:47
Stations: 29:34
Roxzone: 8:54
Best run lap: 5:37

Berlin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg

1:00

0:04 0:56

B2 · 50m Sled Push

1:10

0:10 1:00

B3 · 50m Sled Pull

1:23

0:22 1:01

B4 · 80m Burpee Broad Jump

1:03

0:36 0:27

B5 · 1000m Row

1:17

0:38 0:39

B6 · 200m Farmers Carry

1:25

1:15 0:10

B7 · 100m Sandbag Lunges

1:37

1:07 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 461

A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:32 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1581

Measured against

Mixed · n = 461