Michelle de Boer & Patrick Holwerda — Heerenveen

The race, in three figures

Field beaten

20%

Runs

56%

Stations

Biggest gain

100m Sandbag Lunges

−1:51

v median

13/461

Rank

Biggest loss

80m Burpee Broad Jump

+1:22

v median

423/461

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:13

Running 1 5:56

393/461
v median +0:50

1000m SkiErg 4:17

292/461
v median +0:04
Block 02 7:33

Running 2 6:05

384/461
v median +0:57

50m Sled Push 1:28

11/461
v median −0:24
Block 03 9:18

Running 3 6:07

353/461
v median +0:40

50m Sled Pull 3:11

172/461
v median −0:10
Block 04 11:25

Running 4 6:23

377/461
v median +0:53

80m Burpee Broad Jump 5:02

423/461
v median +1:22
Block 05 11:42

Running 5 6:37

382/461
v median +0:59

1000m Row 5:05

375/461
v median +0:21
Block 06 8:09

Running 6 6:19

370/461
v median +0:49

200m Farmers Carry 1:50

287/461
v median +0:05
Block 07 8:18

Running 7 6:22

367/461
v median +0:46

100m Sandbag Lunges 1:56

13/461
v median −1:51
Block 08 11:25

Running 8 6:50

352/461
v median +0:58

Wall Balls 4:35

267/461
v median +0:09

Where the race went

Run total: 50:35
Stations: 27:24
Roxzone: 11:28
Best run lap: 6:05

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:28

B1 · 1000m SkiErg

1:00

0:02 0:58

B2 · 50m Sled Push

1:10

0:09 1:01

B3 · 50m Sled Pull

1:19

0:18 1:01

B4 · 80m Burpee Broad Jump

1:16

0:40 0:36

B5 · 1000m Row

1:06

0:41 0:25

B6 · 200m Farmers Carry

1:25

1:13 0:12

B7 · 100m Sandbag Lunges

4:10

1:01 3:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 461

A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:45 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1581

Measured against

Mixed · n = 461