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Melanie Dek & Casper Snijders — Heerenveen 2026

Mixed 25-29 n = 461
Finish · net time
1:30:10
+10:32 v median 1:19:38
Course −1:46 v season average ±0:16 · 592 teams
Mixed
359/461
25-29
107/123
Field beaten
22%

The race, in three figures

Field beaten
51%
Runs
9%
Stations
Biggest gain
100m Sandbag Lunges
−1:16
v median
42/461
Rank
Biggest loss
Wall Balls
+2:01
v median
423/461
Rank

The race, in words

Melanie Dek & Casper Snijders finished 359th of 461 mixed teams in the Doubles Open division at Heerenveen 2026, in 1:30:10.

Legs and stations told different stories: 51% of the field beaten on the runs, 9% on the stations. The wall balls cost the most time: 2:01 slower than the median. 13:06 in the roxzone was slower than 96% of the field.

Heerenveen gave the field time back: about 1:46 faster than the average race this season, by 592 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:03
    v median −0:03
    v median +0:28
  2. Block 02 7:21
    Running 2 5:12
    v median +0:04
    v median +0:17
  3. Block 03 10:35
    Running 3 5:36
    v median +0:09
    v median +1:38
  4. Block 04 10:22
    Running 4 5:30
    v median +0:00
    v median +1:12
  5. Block 05 10:49
    Running 5 5:41
    v median +0:03
    1000m Row 5:08
    v median +0:24
  6. Block 06 8:02
    Running 6 5:30
    v median +0:00
    v median +0:47
  7. Block 07 8:07
    Running 7 5:36
    v median +0:00
    v median −1:16
  8. Block 08 12:12
    Running 8 5:45
    v median −0:07
    Wall Balls 6:27
    v median +2:01

Roxzone, per block

Approach · Exit 13:06

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
1:58
0:09 1:49
B3 · 50m Sled Pull
1:33
0:17 1:16
B4 · 80m Burpee Broad Jump
1:19
0:29 0:50
B5 · 1000m Row
1:20
0:33 0:47
B6 · 200m Farmers Carry
1:24
1:12 0:12
B7 · 100m Sandbag Lunges
4:36
1:11 3:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 461

A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:32 behind

Elsewhere

The board

Doubles Open · Mixed at Heerenveen 2026

See this race on page 20
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1581
Measured against
Mixed · n = 461