The race, in three figures
The race, in words
1:32:32 at Heerenveen 2026 put Niels Schipper & Myrthe Van der meer 377th of 461 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:04 slower than the median. The race faded late: the second half went 2:26 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:51v median +0:45
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Block 02 8:19Running 2 6:19v median +1:11
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Block 03 9:43Running 3 6:31v median +1:04
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Block 04 11:08Running 4 6:39v median +1:09
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Block 05 11:42Running 5 6:54v median +1:16
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Block 06 8:37Running 6 6:33v median +1:03
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Block 07 11:37Running 7 6:46v median +1:10
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Block 08 12:23Running 8 7:11v median +1:19
Roxzone, per block
Approach · Exit 9:20
Against the middle of your field
Mixed · n = 461
A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.