The race, in three figures
The race, in words
1:32:57 at Heerenveen 2026 put Francis Van den Eng & Renee Holtslag 379th of 461 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:27 slower than the median. The race faded late: the second half went 1:41 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 6:14v median +1:08
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Block 02 8:34Running 2 6:12v median +1:04
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Block 03 9:53Running 3 6:29v median +1:02
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Block 04 11:14Running 4 6:31v median +1:01
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Block 05 11:48Running 5 7:00v median +1:22
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Block 06 9:11Running 6 7:08v median +1:38
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Block 07 12:06Running 7 6:52v median +1:16
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Block 08 11:29Running 8 7:18v median +1:26
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Mixed · n = 461
A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.