Henk-jan Koops & Agnes Pluim — Heerenveen

The race, in three figures

Field beaten

11%

Runs

18%

Stations

Biggest gain

200m Farmers Carry

+0:03

v median

268/461

Rank

Biggest loss

100m Sandbag Lunges

+1:15

v median

423/461

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:58

Running 1 6:27

436/461
v median +1:21

1000m SkiErg 4:31

409/461
v median +0:18
Block 02 8:41

Running 2 6:25

418/461
v median +1:17

50m Sled Push 2:16

412/461
v median +0:24
Block 03 10:08

Running 3 6:43

413/461
v median +1:16

50m Sled Pull 3:25

262/461
v median +0:04
Block 04 11:07

Running 4 6:39

402/461
v median +1:09

80m Burpee Broad Jump 4:28

374/461
v median +0:48
Block 05 11:35

Running 5 6:47

392/461
v median +1:09

1000m Row 4:48

265/461
v median +0:04
Block 06 8:42

Running 6 6:54

413/461
v median +1:24

200m Farmers Carry 1:48

268/461
v median +0:03
Block 07 11:45

Running 7 6:43

394/461
v median +1:07

100m Sandbag Lunges 5:02

423/461
v median +1:15
Block 08 12:38

Running 8 7:18

389/461
v median +1:26

Wall Balls 5:20

369/461
v median +0:54

Where the race went

Run total: 53:53
Stations: 31:38
Roxzone: 8:05
Best run lap: 6:25

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg

1:06

0:03 1:03

B2 · 50m Sled Push

1:12

0:07 1:05

B3 · 50m Sled Pull

1:17

0:17 1:00

B4 · 80m Burpee Broad Jump

0:53

0:33 0:20

B5 · 1000m Row

1:07

0:36 0:31

B6 · 200m Farmers Carry

1:17

1:07 0:10

B7 · 100m Sandbag Lunges

1:15

0:52 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 461

A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:54 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1581

Measured against

Mixed · n = 461