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Netherlands / Heerenveen 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Henk-jan Koops & Agnes Pluim — Heerenveen 2026

Henk-jan Koops Agnes Pluim
Mixed 40-44 n = 461
Finish · net time
1:33:32
+13:54 v median 1:19:38
Course −1:46 v season average ±0:16 · 592 teams
Mixed
384/461
40-44
49/56
Field beaten
17%

The race, in three figures

Field beaten
11%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
268/461
Rank
Biggest loss
100m Sandbag Lunges
+1:15
v median
423/461
Rank

The race, in words

Henk-jan Koops & Agnes Pluim finished 384th of 461 mixed teams in the Doubles Open division at Heerenveen 2026, in 1:33:32.

On the sandbag lunges the field had the edge, by 1:15.

Heerenveen ran fast: the 592 teams who also raced elsewhere this season were about 1:46 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 6:27
    v median +1:21
    1000m SkiErg 4:31
    v median +0:18
  2. Block 02 8:41
    Running 2 6:25
    v median +1:17
    50m Sled Push 2:16
    v median +0:24
  3. Block 03 10:08
    Running 3 6:43
    v median +1:16
    50m Sled Pull 3:25
    v median +0:04
  4. Block 04 11:07
    Running 4 6:39
    v median +1:09
    80m Burpee Broad Jump 4:28
    v median +0:48
  5. Block 05 11:35
    Running 5 6:47
    v median +1:09
    1000m Row 4:48
    v median +0:04
  6. Block 06 8:42
    Running 6 6:54
    v median +1:24
    200m Farmers Carry 1:48
    v median +0:03
  7. Block 07 11:45
    Running 7 6:43
    v median +1:07
    100m Sandbag Lunges 5:02
    v median +1:15
  8. Block 08 12:38
    Running 8 7:18
    v median +1:26
    Wall Balls 5:20
    v median +0:54

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:12
0:07 1:05
B3 · 50m Sled Pull
1:17
0:17 1:00
B4 · 80m Burpee Broad Jump
0:53
0:33 0:20
B5 · 1000m Row
1:07
0:36 0:31
B6 · 200m Farmers Carry
1:17
1:07 0:10
B7 · 100m Sandbag Lunges
1:15
0:52 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 461

A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:54 behind

Elsewhere

The board

Doubles Open · Mixed at Heerenveen 2026

See this race on page 22
Other races by this team
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1581
Measured against
Mixed · n = 461