The race, in three figures
The race, in words
1:34:42 at Heerenveen 2026 put Frank Moor & Elena Moor 395th of 461 mixed teams in the Doubles Open division.
A station race more than a running one: 61% of the field beaten on the stations, against 5% on the runs. The burpee broad jumps were where this race was made, 0:58 ahead of the median. The race faded late: the second half went 1:40 worse against the middle of the field than the first.
Heerenveen gave the field time back: about 1:46 faster than the average race this season, by 592 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 6:33v median +1:27
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Block 02 8:29Running 2 6:50v median +1:42
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Block 03 10:47Running 3 7:11v median +1:44
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Block 04 9:58Running 4 7:16v median +1:46
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Block 05 12:08Running 5 7:29v median +1:51
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Block 06 9:12Running 6 7:19v median +1:49
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Block 07 11:27Running 7 7:37v median +2:01
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Block 08 12:37Running 8 8:13v median +2:21
Roxzone, per block
Approach · Exit 9:21
Against the middle of your field
Mixed · n = 461
A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.