Sem van Venrooij & Julia Tieman — Heerenveen

The race, in three figures

Field beaten

16%

Runs

36%

Stations

Biggest gain

100m Sandbag Lunges

−1:46

v median

15/461

Rank

Biggest loss

Wall Balls

+2:29

v median

437/461

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:04

Running 1 5:52

383/461
v median +0:46

1000m SkiErg 4:12

225/461
v median −0:01
Block 02 8:23

Running 2 6:08

392/461
v median +1:00

50m Sled Push 2:15

409/461
v median +0:23
Block 03 10:03

Running 3 6:31

402/461
v median +1:04

50m Sled Pull 3:32

302/461
v median +0:11
Block 04 10:24

Running 4 6:46

410/461
v median +1:16

80m Burpee Broad Jump 3:38

220/461
v median −0:02
Block 05 11:45

Running 5 7:00

414/461
v median +1:22

1000m Row 4:45

239/461
v median +0:01
Block 06 8:36

Running 6 6:36

393/461
v median +1:06

200m Farmers Carry 2:00

385/461
v median +0:15
Block 07 8:43

Running 7 6:42

391/461
v median +1:06

100m Sandbag Lunges 2:01

15/461
v median −1:46
Block 08 13:39

Running 8 6:44

344/461
v median +0:52

Wall Balls 6:55

437/461
v median +2:29

Where the race went

Run total: 52:14
Stations: 29:18
Roxzone: 13:28
Best run lap: 6:08

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 13:28

B1 · 1000m SkiErg

1:03

0:02 1:01

B2 · 50m Sled Push

1:42

0:08 1:34

B3 · 50m Sled Pull

1:49

0:19 1:30

B4 · 80m Burpee Broad Jump

1:43

0:36 1:07

B5 · 1000m Row

1:17

0:36 0:41

B6 · 200m Farmers Carry

1:53

1:41 0:12

B7 · 100m Sandbag Lunges

3:57

1:07 2:50

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 461

A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:16 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1581

Measured against

Mixed · n = 461