Robin van Hal & Amber Rocks — Heerenveen

The race, in three figures

Field beaten

16%

Runs

31%

Stations

Biggest gain

100m Sandbag Lunges

−1:00

v median

60/461

Rank

Biggest loss

Wall Balls

+2:05

v median

425/461

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:10

Running 1 5:48

370/461
v median +0:42

1000m SkiErg 4:22

340/461
v median +0:09
Block 02 7:37

Running 2 6:03

381/461
v median +0:55

50m Sled Push 1:34

41/461
v median −0:18
Block 03 10:00

Running 3 6:32

404/461
v median +1:05

50m Sled Pull 3:28

281/461
v median +0:07
Block 04 11:18

Running 4 6:36

398/461
v median +1:06

80m Burpee Broad Jump 4:42

392/461
v median +1:02
Block 05 11:27

Running 5 6:49

394/461
v median +1:11

1000m Row 4:38

178/461
v median −0:06
Block 06 8:24

Running 6 6:36

394/461
v median +1:06

200m Farmers Carry 1:48

270/461
v median +0:03
Block 07 9:38

Running 7 6:51

403/461
v median +1:15

100m Sandbag Lunges 2:47

60/461
v median −1:00
Block 08 13:41

Running 8 7:10

378/461
v median +1:18

Wall Balls 6:31

425/461
v median +2:05

Where the race went

Run total: 52:22
Stations: 29:50
Roxzone: 13:19
Best run lap: 6:03

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 13:19

B1 · 1000m SkiErg

1:10

0:03 1:07

B2 · 50m Sled Push

1:37

0:09 1:28

B3 · 50m Sled Pull

1:41

0:18 1:23

B4 · 80m Burpee Broad Jump

1:07

0:34 0:33

B5 · 1000m Row

1:36

0:38 0:58

B6 · 200m Farmers Carry

1:36

1:23 0:13

B7 · 100m Sandbag Lunges

4:33

1:22 3:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 461

A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:49 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1581

Measured against

Mixed · n = 461