The race, in three figures
The race, in words
1:37:32 at Heerenveen 2026 put Inge Donker & Haico de Gast 413th of 461 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:52 behind the median. A harder second half: 4:24 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:43v median +0:37
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Block 02 8:36Running 2 5:57v median +0:49
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Block 03 10:00Running 3 5:58v median +0:31
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Block 04 11:44Running 4 6:16v median +0:46
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Block 05 12:01Running 5 6:38v median +1:00
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Block 06 8:46Running 6 6:31v median +1:01
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Block 07 12:23Running 7 6:44v median +1:08
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Block 08 13:48Running 8 7:35v median +1:43
Roxzone, per block
Approach · Exit 10:13
Against the middle of your field
Mixed · n = 461
A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.