Inge Donker & Haico de Gast — Heerenveen

The race, in three figures

Field beaten

18%

Runs

Stations

Biggest gain

1000m SkiErg

+0:12

v median

373/461

Rank

Biggest loss

100m Sandbag Lunges

+1:52

v median

443/461

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:08

Running 1 5:43

358/461
v median +0:37

1000m SkiErg 4:25

373/461
v median +0:12
Block 02 8:36

Running 2 5:57

370/461
v median +0:49

50m Sled Push 2:39

452/461
v median +0:47
Block 03 10:00

Running 3 5:58

330/461
v median +0:31

50m Sled Pull 4:02

410/461
v median +0:41
Block 04 11:44

Running 4 6:16

365/461
v median +0:46

80m Burpee Broad Jump 5:28

434/461
v median +1:48
Block 05 12:01

Running 5 6:38

385/461
v median +1:00

1000m Row 5:23

443/461
v median +0:39
Block 06 8:46

Running 6 6:31

386/461
v median +1:01

200m Farmers Carry 2:15

448/461
v median +0:30
Block 07 12:23

Running 7 6:44

395/461
v median +1:08

100m Sandbag Lunges 5:39

443/461
v median +1:52
Block 08 13:48

Running 8 7:35

412/461
v median +1:43

Wall Balls 6:13

418/461
v median +1:47

Where the race went

Run total: 51:19
Stations: 36:04
Roxzone: 10:13
Best run lap: 5:57

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:13

B1 · 1000m SkiErg

1:06

0:03 1:03

B2 · 50m Sled Push

1:22

0:11 1:11

B3 · 50m Sled Pull

1:34

0:18 1:16

B4 · 80m Burpee Broad Jump

1:04

0:37 0:27

B5 · 1000m Row

1:27

0:51 0:36

B6 · 200m Farmers Carry

1:52

1:38 0:14

B7 · 100m Sandbag Lunges

1:49

1:20 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 461

A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:54 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1581

Measured against

Mixed · n = 461