Millie Koning & Rick koning — Heerenveen

The race, in three figures

Field beaten

Runs

11%

Stations

Biggest gain

50m Sled Pull

−0:13

v median

153/461

Rank

Biggest loss

80m Burpee Broad Jump

+2:56

v median

457/461

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:38

Running 1 7:30

457/461
v median +2:24

1000m SkiErg 4:08

187/461
v median −0:05
Block 02 10:28

Running 2 8:24

458/461
v median +3:16

50m Sled Push 2:04

351/461
v median +0:12
Block 03 11:03

Running 3 7:55

452/461
v median +2:28

50m Sled Pull 3:08

153/461
v median −0:13
Block 04 14:31

Running 4 7:55

449/461
v median +2:25

80m Burpee Broad Jump 6:36

457/461
v median +2:56
Block 05 13:33

Running 5 8:27

454/461
v median +2:49

1000m Row 5:06

383/461
v median +0:22
Block 06 10:05

Running 6 8:04

455/461
v median +2:34

200m Farmers Carry 2:01

399/461
v median +0:16
Block 07 12:23

Running 7 7:54

449/461
v median +2:18

100m Sandbag Lunges 4:29

370/461
v median +0:42
Block 08 13:40

Running 8 8:27

445/461
v median +2:35

Wall Balls 5:13

352/461
v median +0:47

Where the race went

Run total: 1:04:32
Stations: 32:45
Roxzone: 12:00
Best run lap: 7:54

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:00

B1 · 1000m SkiErg

1:40

0:03 1:37

B2 · 50m Sled Push

1:50

0:14 1:36

B3 · 50m Sled Pull

2:02

0:27 1:35

B4 · 80m Burpee Broad Jump

1:24

0:53 0:31

B5 · 1000m Row

1:41

1:02 0:39

B6 · 200m Farmers Carry

1:48

1:38 0:10

B7 · 100m Sandbag Lunges

1:33

1:17 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 461

A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:35 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1581

Measured against

Mixed · n = 461