Skip to content
Sign in Sign up
Netherlands / Heerenveen 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Gwen Blaak & Sebastiaan Blaak — Heerenveen 2026

Gwen Blaak Sebastiaan Blaak
Mixed 30-34 n = 461
Finish · net time
1:50:29
+30:51 v median 1:19:38
Course −1:46 v season average ±0:16 · 592 teams
Mixed
453/461
30-34
90/91
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
13%
Stations
Biggest gain
50m Sled Push
−0:05
v median
165/461
Rank
Biggest loss
Wall Balls
+1:43
v median
412/461
Rank

The race, in words

1:50:29 at Heerenveen 2026 put Gwen Blaak & Sebastiaan Blaak 453rd of 461 mixed teams in the Doubles Open division.

The wall balls cost the most time: 1:43 slower than the median. A harder second half: 3:13 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:31, behind 95% of the field.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:46.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 6:43
    v median +1:37
    1000m SkiErg 4:29
    v median +0:16
  2. Block 02 11:26
    Running 2 9:39
    v median +4:31
    50m Sled Push 1:47
    v median −0:05
  3. Block 03 11:30
    Running 3 8:00
    v median +2:33
    50m Sled Pull 3:30
    v median +0:09
  4. Block 04 12:30
    Running 4 7:57
    v median +2:27
    80m Burpee Broad Jump 4:33
    v median +0:53
  5. Block 05 13:40
    Running 5 8:10
    v median +2:32
    1000m Row 5:30
    v median +0:46
  6. Block 06 10:08
    Running 6 8:11
    v median +2:41
    200m Farmers Carry 1:57
    v median +0:12
  7. Block 07 12:59
    Running 7 8:30
    v median +2:54
    100m Sandbag Lunges 4:29
    v median +0:42
  8. Block 08 14:42
    Running 8 8:33
    v median +2:41
    Wall Balls 6:09
    v median +1:43

Roxzone, per block

Approach · Exit 12:31

B1 · 1000m SkiErg
0:24
0:04 0:20
B2 · 50m Sled Push
1:49
0:21 1:28
B3 · 50m Sled Pull
1:59
0:21 1:38
B4 · 80m Burpee Broad Jump
1:48
0:52 0:56
B5 · 1000m Row
1:56
0:38 1:18
B6 · 200m Farmers Carry
1:54
1:40 0:14
B7 · 100m Sandbag Lunges
2:39
1:43 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 461

A pace, not a person: at every mat, the middle of the 461 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:51 behind

Elsewhere

The board

Doubles Open · Mixed at Heerenveen 2026

See this race on page 26
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1581
Measured against
Mixed · n = 461