The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:54
v median
46/434
Rank
Biggest loss
80m Burpee Broad Jump
+0:19
v median
296/434
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:46Running 1 4:04v median −0:301000m SkiErg 3:42v median −0:17
-
Block 02 5:47Running 2 4:01v median −0:3950m Sled Push 1:46v median +0:03
-
Block 03 7:16Running 3 4:18v median −0:4050m Sled Pull 2:58v median +0:03
-
Block 04 7:06Running 4 3:20v median −1:3980m Burpee Broad Jump 3:46v median +0:19
-
Block 05 6:34Running 5 2:17v median −2:541000m Row 4:17v median −0:11
-
Block 06 3:32Running 6 2:00v median −3:04200m Farmers Carry 1:32v median −0:07
-
Block 07 2:35100m Sandbag Lunges 2:35v median −0:54
-
Block 08 8:12Running 8 4:15v median −1:06Wall Balls 3:57v median −0:26
Roxzone, per block
Approach · Exit 13:52
B1 · 1000m SkiErg
0:45
0:02
0:43
B2 · 50m Sled Push
0:48
0:07
0:41
B3 · 50m Sled Pull
0:55
0:13
0:42
B4 · 80m Burpee Broad Jump
0:32
0:22
0:10
B5 · 1000m Row
0:41
0:25
0:16
B6 · 200m Farmers Carry
2:52
2:43
0:09
B7 · 100m Sandbag Lunges
7:19
7:07
0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1582
Measured against
Men · n = 434