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Thiemo Theunissen & Stef Christiaan Koenders — Heerenveen 2026

M 35-39 n = 434
Finish · net time
1:03:32
−9:44 v median 1:13:16
Course −0:52 v season average ±0:17 · 802 teams
Men
50/434
35-39
9/83
Field beaten
89%

The race, in three figures

Field beaten
91%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−0:28
v median
126/434
Rank
Biggest loss
50m Sled Pull
+0:22
v median
327/434
Rank

The race, in words

In the Doubles Open division at Heerenveen 2026, Thiemo Theunissen & Stef Christiaan Koenders crossed the line in 1:03:32: 50th of 434 men's teams, faster than 89% of the field.

Legs and stations told different stories: 91% of the field beaten on the runs, 65% on the stations. Stronger after halfway: 1:53 better against the middle of the field than before it. Quick through the roxzone: 5:37, ahead of 93% of the field.

Heerenveen gave the field time back: about 0:52 faster than the average race this season, by 802 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:59
    v median −0:35
    v median −0:04
  2. Block 02 5:57
    Running 2 4:01
    v median −0:39
    v median +0:13
  3. Block 03 7:20
    Running 3 4:03
    v median −0:55
    v median +0:22
  4. Block 04 7:01
    Running 4 4:02
    v median −0:57
    v median −0:28
  5. Block 05 8:39
    Running 5 4:16
    v median −0:55
    1000m Row 4:23
    v median −0:05
  6. Block 06 5:37
    Running 6 4:10
    v median −0:54
    v median −0:12
  7. Block 07 7:13
    Running 7 4:11
    v median −0:52
    v median −0:27
  8. Block 08 8:23
    Running 8 4:18
    v median −1:03
    Wall Balls 4:05
    v median −0:18

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:49
0:06 0:43
B3 · 50m Sled Pull
0:52
0:12 0:40
B4 · 80m Burpee Broad Jump
0:38
0:25 0:13
B5 · 1000m Row
0:44
0:25 0:19
B6 · 200m Farmers Carry
0:54
0:46 0:08
B7 · 100m Sandbag Lunges
0:52
0:39 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 427

A pace, not a person: at every mat, the middle of the 427 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:41 ahead

Elsewhere

The board

Doubles Open · Men at Heerenveen 2026

See this race on page 4
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1582
Measured against
Men · n = 434