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Lennart Postma & Rutger Toonstra — Heerenveen 2026

M 30-34 n = 434
Finish · net time
1:07:44
−5:32 v median 1:13:16
Course −0:52 v season average ±0:17 · 802 teams
Men
113/434
30-34
27/74
Field beaten
74%

The race, in three figures

Field beaten
72%
Runs
62%
Stations
Biggest gain
Wall Balls
−0:24
v median
99/434
Rank
Biggest loss
50m Sled Pull
+0:32
v median
357/434
Rank

The race, in words

In the Doubles Open division at Heerenveen 2026, Lennart Postma & Rutger Toonstra crossed the line in 1:07:44: 113th of 434 men's teams, faster than 74% of the field.

If there was time left out there, it was on the sled pull, 0:32 behind the median. Time in the roxzone, 5:56, was faster than 88% of the field.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 4:06
    v median −0:28
    v median −0:22
  2. Block 02 6:08
    Running 2 4:13
    v median −0:27
    v median +0:12
  3. Block 03 7:59
    Running 3 4:32
    v median −0:26
    v median +0:32
  4. Block 04 7:40
    Running 4 4:32
    v median −0:27
    v median −0:19
  5. Block 05 9:08
    Running 5 4:40
    v median −0:31
    1000m Row 4:28
    v median +0:00
  6. Block 06 6:21
    Running 6 4:44
    v median −0:20
    v median −0:02
  7. Block 07 8:01
    Running 7 4:55
    v median −0:08
    v median −0:23
  8. Block 08 8:57
    Running 8 4:58
    v median −0:23
    Wall Balls 3:59
    v median −0:24

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
0:55
0:07 0:48
B3 · 50m Sled Pull
0:57
0:13 0:44
B4 · 80m Burpee Broad Jump
0:41
0:28 0:13
B5 · 1000m Row
0:44
0:25 0:19
B6 · 200m Farmers Carry
1:00
0:49 0:11
B7 · 100m Sandbag Lunges
0:52
0:40 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 427

A pace, not a person: at every mat, the middle of the 427 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:29 ahead

Elsewhere

The board

Doubles Open · Men at Heerenveen 2026

See this race on page 8
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1582
Measured against
Men · n = 434