The race, in three figures
The race, in words
In the Doubles Open division at Heerenveen 2026, Ron van den Tempel & Bart van Schaik crossed the line in 1:08:08: 119th of 434 men's teams, faster than 73% of the field.
The sandbag lunges were where this race was made, 0:46 ahead of the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
Heerenveen gave the field time back: about 0:52 faster than the average race this season, by 802 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:28v median −0:06
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Block 02 5:40Running 2 4:23v median −0:17
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Block 03 7:33Running 3 4:40v median −0:18
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Block 04 8:11Running 4 4:40v median −0:19
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Block 05 9:14Running 5 4:52v median −0:19
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Block 06 6:04Running 6 4:41v median −0:23
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Block 07 7:34Running 7 4:51v median −0:12
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Block 08 9:05Running 8 4:50v median −0:31
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Men · n = 427
A pace, not a person: at every mat, the middle of the 427 men's teams who finished.