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Cas van Orsouw & Daan Boekhorst — Heerenveen 2026

M 30-34 n = 434
Finish · net time
1:08:24
−4:52 v median 1:13:16
Course −0:52 v season average ±0:17 · 802 teams
Men
121/434
30-34
30/74
Field beaten
72%

The race, in three figures

Field beaten
74%
Runs
52%
Stations
Biggest gain
100m Sandbag Lunges
−0:37
v median
76/434
Rank
Biggest loss
50m Sled Pull
+0:41
v median
380/434
Rank

The race, in words

In the Doubles Open division at Heerenveen 2026, Cas van Orsouw & Daan Boekhorst crossed the line in 1:08:24: 121st of 434 men's teams, faster than 72% of the field.

Legs and stations told different stories: 74% of the field beaten on the runs, 52% on the stations. If there was time left out there, it was on the sled pull, 0:41 behind the median. Stronger after halfway: 1:25 better against the middle of the field than before it.

Heerenveen gave the field time back: about 0:52 faster than the average race this season, by 802 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 4:07
    v median −0:27
    v median +0:01
  2. Block 02 5:54
    Running 2 4:15
    v median −0:25
    v median −0:04
  3. Block 03 8:27
    Running 3 4:51
    v median −0:07
    v median +0:41
  4. Block 04 7:39
    Running 4 4:27
    v median −0:32
    v median −0:15
  5. Block 05 9:12
    Running 5 4:35
    v median −0:36
    1000m Row 4:37
    v median +0:09
  6. Block 06 6:08
    Running 6 4:26
    v median −0:38
    v median +0:03
  7. Block 07 7:29
    Running 7 4:37
    v median −0:26
    v median −0:37
  8. Block 08 9:23
    Running 8 4:58
    v median −0:23
    Wall Balls 4:25
    v median +0:02

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
0:59
0:08 0:51
B3 · 50m Sled Pull
0:57
0:15 0:42
B4 · 80m Burpee Broad Jump
0:41
0:27 0:14
B5 · 1000m Row
0:47
0:26 0:21
B6 · 200m Farmers Carry
1:02
0:54 0:08
B7 · 100m Sandbag Lunges
1:00
0:45 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 427

A pace, not a person: at every mat, the middle of the 427 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:49 ahead

Elsewhere

The board

Doubles Open · Men at Heerenveen 2026

See this race on page 9
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1582
Measured against
Men · n = 434