The race, in three figures
The race, in words
1:09:53 at Heerenveen 2026 put Ravi Galjé & Kaija Tromp 143rd of 434 men's teams in the Doubles Open division, ahead of 67% of the field.
Nowhere gained more than the burpee broad jumps: 0:59 on the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 4:18v median −0:16
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Block 02 6:23Running 2 4:36v median −0:04
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Block 03 8:12Running 3 4:59v median +0:01
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Block 04 7:16Running 4 4:48v median −0:11
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Block 05 9:03Running 5 4:50v median −0:21
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Block 06 6:22Running 6 4:45v median −0:19
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Block 07 8:11Running 7 4:55v median −0:08
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Block 08 8:37Running 8 4:49v median −0:32
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Men · n = 427
A pace, not a person: at every mat, the middle of the 427 men's teams who finished.