Delano Keinhorst & Aike Lampe — Heerenveen

The race, in three figures

Field beaten

59%

Runs

52%

Stations

Biggest gain

100m Sandbag Lunges

−0:16

v median

153/434

Rank

Biggest loss

200m Farmers Carry

+0:20

v median

382/434

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:15

Running 1 4:11

143/434
v median −0:23

1000m SkiErg 4:04

274/434
v median +0:05
Block 02 6:11

Running 2 4:39

214/434
v median −0:01

50m Sled Push 1:32

88/434
v median −0:11
Block 03 7:57

Running 3 4:50

192/434
v median −0:08

50m Sled Pull 3:07

280/434
v median +0:12
Block 04 8:24

Running 4 4:51

183/434
v median −0:08

80m Burpee Broad Jump 3:33

240/434
v median +0:06
Block 05 9:29

Running 5 5:04

189/434
v median −0:07

1000m Row 4:25

182/434
v median −0:03
Block 06 6:58

Running 6 4:59

203/434
v median −0:05

200m Farmers Carry 1:59

382/434
v median +0:20
Block 07 8:03

Running 7 4:50

167/434
v median −0:13

100m Sandbag Lunges 3:13

153/434
v median −0:16
Block 08 9:26

Running 8 5:15

202/434
v median −0:06

Wall Balls 4:11

148/434
v median −0:12

Where the race went

Run total: 38:36
Stations: 26:04
Roxzone: 6:48
Best run lap: 4:39

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg

0:52

0:03 0:49

B2 · 50m Sled Push

0:56

0:09 0:47

B3 · 50m Sled Pull

1:04

0:15 0:49

B4 · 80m Burpee Broad Jump

0:50

0:28 0:22

B5 · 1000m Row

0:56

0:31 0:25

B6 · 200m Farmers Carry

1:08

0:58 0:10

B7 · 100m Sandbag Lunges

1:03

0:50 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 427

A pace, not a person: at every mat, the middle of the 427 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:49 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1582

Measured against

Men · n = 434