The race, in three figures
The race, in words
1:13:41 at Heerenveen 2026 put Arend van der Most & Erik van der Most 229th of 434 men's teams in the Doubles Open division.
Legs and stations told different stories: 71% of the field beaten on the runs, 14% on the stations. The sandbag lunges cost the most time: 1:14 slower than the median.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:21v median −0:13
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Block 02 6:10Running 2 4:19v median −0:21
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Block 03 8:12Running 3 4:39v median −0:19
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Block 04 9:12Running 4 4:38v median −0:21
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Block 05 9:31Running 5 4:56v median −0:15
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Block 06 6:24Running 6 4:32v median −0:32
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Block 07 9:11Running 7 4:28v median −0:35
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Block 08 9:53Running 8 4:49v median −0:32
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Men · n = 427
A pace, not a person: at every mat, the middle of the 427 men's teams who finished.