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Michel Van der Gouw & Danny Noordhoek — Heerenveen 2026

M 35-39 n = 434
Finish · net time
1:13:53
+0:37 v median 1:13:16
Course −0:52 v season average ±0:17 · 802 teams
Men
231/434
35-39
44/83
Field beaten
47%

The race, in three figures

Field beaten
50%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:09
v median
165/434
Rank
Biggest loss
100m Sandbag Lunges
+0:31
v median
324/434
Rank

The race, in words

1:13:53 at Heerenveen 2026 put Michel Van der Gouw & Danny Noordhoek 231st of 434 men's teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 0:31 behind the median.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 4:04
    v median −0:30
    v median +0:01
  2. Block 02 5:43
    Running 2 4:06
    v median −0:34
    v median −0:06
  3. Block 03 9:29
    Running 3 6:39
    v median +1:41
    v median −0:05
  4. Block 04 8:27
    Running 4 4:48
    v median −0:11
    v median +0:12
  5. Block 05 9:31
    Running 5 4:51
    v median −0:20
    1000m Row 4:40
    v median +0:12
  6. Block 06 6:49
    Running 6 5:15
    v median +0:11
    v median −0:05
  7. Block 07 9:12
    Running 7 5:12
    v median +0:09
    v median +0:31
  8. Block 08 9:20
    Running 8 5:06
    v median −0:15
    Wall Balls 4:14
    v median −0:09

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
1:03
0:09 0:54
B3 · 50m Sled Pull
1:12
0:19 0:53
B4 · 80m Burpee Broad Jump
0:59
0:35 0:24
B5 · 1000m Row
1:07
0:35 0:32
B6 · 200m Farmers Carry
1:09
0:58 0:11
B7 · 100m Sandbag Lunges
1:07
0:50 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 427

A pace, not a person: at every mat, the middle of the 427 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:40 behind

Elsewhere

The board

Doubles Open · Men at Heerenveen 2026

See this race on page 15
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1582
Measured against
Men · n = 434