The race, in three figures
The race, in words
1:15:05 at Heerenveen 2026 put erik kok & joep van etten 253rd of 434 men's teams in the Doubles Open division.
The runs carried this race: faster than 61% of the field over the eight kilometres, against 30% on the stations. The sandbag lunges were the standout, 1:30 quicker than the median and 25th of 434. The wall balls cost the most time: 1:04 slower than the median.
Heerenveen ran fast: the 802 teams who also raced elsewhere this season were about 0:52 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:53v median +0:19
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Block 02 6:47Running 2 4:33v median −0:07
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Block 03 8:03Running 3 4:41v median −0:17
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Block 04 8:23Running 4 4:41v median −0:18
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Block 05 10:04Running 5 4:59v median −0:12
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Block 06 6:28Running 6 4:42v median −0:22
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Block 07 6:38Running 7 4:39v median −0:24
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Block 08 10:33Running 8 5:06v median −0:15
Roxzone, per block
Approach · Exit 9:06
Against the middle of your field
Men · n = 427
A pace, not a person: at every mat, the middle of the 427 men's teams who finished.