The race, in three figures
The race, in words
1:15:30 at Heerenveen 2026 put John Koedijk & Jeroen Koedijk 255th of 434 men's teams in the Doubles Open division.
Paced to finish: the second half went 1:05 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:42v median +0:08
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Block 02 6:42Running 2 4:51v median +0:11
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Block 03 8:23Running 3 5:41v median +0:43
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Block 04 9:07Running 4 5:20v median +0:21
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Block 05 9:53Running 5 5:23v median +0:12
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Block 06 6:51Running 6 5:24v median +0:20
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Block 07 9:12Running 7 5:26v median +0:23
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Block 08 9:38Running 8 5:21v median +0:00
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Men · n = 427
A pace, not a person: at every mat, the middle of the 427 men's teams who finished.