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Rowan Westerduin & Niels van Oostrum — Heerenveen 2026

M 25-29 n = 434
Finish · net time
1:22:56
+9:40 v median 1:13:16
Course −0:52 v season average ±0:17 · 802 teams
Men
343/434
25-29
70/84
Field beaten
21%

The race, in three figures

Field beaten
14%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−0:33
v median
108/434
Rank
Biggest loss
Wall Balls
+1:02
v median
366/434
Rank

The race, in words

1:22:56 at Heerenveen 2026 put Rowan Westerduin & Niels van Oostrum 343rd of 434 men's teams in the Doubles Open division.

The stations carried this race: faster than 52% of the field across all eight, against 14% on the runs. If there was time left out there, it was on the wall balls, 1:02 behind the median. A harder second half: 3:03 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 5:04
    v median +0:30
    v median +0:06
  2. Block 02 6:43
    Running 2 5:10
    v median +0:30
    v median −0:10
  3. Block 03 8:43
    Running 3 5:54
    v median +0:56
    v median −0:06
  4. Block 04 8:48
    Running 4 5:54
    v median +0:55
    v median −0:33
  5. Block 05 11:01
    Running 5 6:20
    v median +1:09
    1000m Row 4:41
    v median +0:13
  6. Block 06 7:33
    Running 6 5:58
    v median +0:54
    v median −0:04
  7. Block 07 9:13
    Running 7 6:11
    v median +1:08
    v median −0:27
  8. Block 08 12:33
    Running 8 7:08
    v median +1:47
    Wall Balls 5:25
    v median +1:02

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:17
0:09 1:08
B3 · 50m Sled Pull
1:45
0:19 1:26
B4 · 80m Burpee Broad Jump
1:08
0:34 0:34
B5 · 1000m Row
1:03
0:40 0:23
B6 · 200m Farmers Carry
1:36
1:25 0:11
B7 · 100m Sandbag Lunges
1:31
1:12 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 427

A pace, not a person: at every mat, the middle of the 427 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:43 behind

Elsewhere

The board

Doubles Open · Men at Heerenveen 2026

See this race on page 23
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1582
Measured against
Men · n = 434