Cas Emmerig & Niek Nootebos — Heerenveen

The race, in three figures

Field beaten

38%

Runs

Stations

Biggest gain

1000m SkiErg

+0:08

v median

310/434

Rank

Biggest loss

Wall Balls

+2:34

v median

420/434

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:47

Running 1 4:40

247/434
v median +0:06

1000m SkiErg 4:07

310/434
v median +0:08
Block 02 6:50

Running 2 4:47

257/434
v median +0:07

50m Sled Push 2:03

383/434
v median +0:20
Block 03 8:43

Running 3 5:12

277/434
v median +0:14

50m Sled Pull 3:31

366/434
v median +0:36
Block 04 10:14

Running 4 5:10

253/434
v median +0:11

80m Burpee Broad Jump 5:04

404/434
v median +1:37
Block 05 10:23

Running 5 5:23

267/434
v median +0:12

1000m Row 5:00

387/434
v median +0:32
Block 06 7:28

Running 6 5:13

257/434
v median +0:09

200m Farmers Carry 2:15

425/434
v median +0:36
Block 07 9:08

Running 7 5:07

241/434
v median +0:04

100m Sandbag Lunges 4:01

331/434
v median +0:32
Block 08 13:15

Running 8 6:18

346/434
v median +0:57

Wall Balls 6:57

420/434
v median +2:34

Where the race went

Run total: 41:45
Stations: 32:58
Roxzone: 10:39
Best run lap: 4:47

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:39

B1 · 1000m SkiErg

0:57

0:04 0:53

B2 · 50m Sled Push

1:27

0:08 1:19

B3 · 50m Sled Pull

1:43

0:14 1:29

B4 · 80m Burpee Broad Jump

1:14

0:35 0:39

B5 · 1000m Row

1:23

0:36 0:47

B6 · 200m Farmers Carry

1:28

1:18 0:10

B7 · 100m Sandbag Lunges

2:27

1:39 0:48

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 427

A pace, not a person: at every mat, the middle of the 427 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:05 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1582

Measured against

Men · n = 434