The race, in three figures
The race, in words
1:46:10 at Heerenveen 2026 put Roy van Wezel & Lex Koning 425th of 434 men's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 2:56 behind the median. A harder second half: 4:51 more lost to the middle of the field after halfway than before it. 13:40 in the roxzone was slower than 99% of the field.
Heerenveen ran fast: the 802 teams who also raced elsewhere this season were about 0:52 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:19v median +0:45
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Block 02 7:48Running 2 5:46v median +1:06
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Block 03 11:06Running 3 6:34v median +1:36
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Block 04 12:34Running 4 7:04v median +2:05
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Block 05 12:06Running 5 6:57v median +1:46
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Block 06 9:15Running 6 7:12v median +2:08
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Block 07 13:22Running 7 6:57v median +1:54
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Block 08 16:37Running 8 9:42v median +4:21
Roxzone, per block
Approach · Exit 13:40
Against the middle of your field
Men · n = 427
A pace, not a person: at every mat, the middle of the 427 men's teams who finished.