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Roy van Wezel & Lex Koning — Heerenveen 2026

M 30-34 n = 434
Finish · net time
1:46:10
+32:54 v median 1:13:16
Course −0:52 v season average ±0:17 · 802 teams
Men
425/434
30-34
73/74
Field beaten
2%

The race, in three figures

Field beaten
4%
Runs
2%
Stations
Biggest gain
50m Sled Push
+0:19
v median
380/434
Rank
Biggest loss
100m Sandbag Lunges
+2:56
v median
430/434
Rank

The race, in words

1:46:10 at Heerenveen 2026 put Roy van Wezel & Lex Koning 425th of 434 men's teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 2:56 behind the median. A harder second half: 4:51 more lost to the middle of the field after halfway than before it. 13:40 in the roxzone was slower than 99% of the field.

Heerenveen ran fast: the 802 teams who also raced elsewhere this season were about 0:52 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:19
    v median +0:45
    v median +0:31
  2. Block 02 7:48
    Running 2 5:46
    v median +1:06
    v median +0:19
  3. Block 03 11:06
    Running 3 6:34
    v median +1:36
    v median +1:37
  4. Block 04 12:34
    Running 4 7:04
    v median +2:05
    v median +2:03
  5. Block 05 12:06
    Running 5 6:57
    v median +1:46
    1000m Row 5:09
    v median +0:41
  6. Block 06 9:15
    Running 6 7:12
    v median +2:08
    v median +0:24
  7. Block 07 13:22
    Running 7 6:57
    v median +1:54
    v median +2:56
  8. Block 08 16:37
    Running 8 9:42
    v median +4:21
    Wall Balls 6:55
    v median +2:32

Roxzone, per block

Approach · Exit 13:40

B1 · 1000m SkiErg
1:30
0:03 1:27
B2 · 50m Sled Push
2:13
0:14 1:59
B3 · 50m Sled Pull
2:14
0:28 1:46
B4 · 80m Burpee Broad Jump
1:59
0:48 1:11
B5 · 1000m Row
1:46
0:55 0:51
B6 · 200m Farmers Carry
1:35
1:22 0:13
B7 · 100m Sandbag Lunges
2:21
1:20 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 427

A pace, not a person: at every mat, the middle of the 427 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:57 behind

Elsewhere

The board

Doubles Open · Men at Heerenveen 2026

See this race on page 29
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1582
Measured against
Men · n = 434