The race, in three figures
The race, in words
In the Doubles Open division at Heerenveen 2026, Nienke Zandstra & Janneke De Wagt crossed the line in 1:15:33: 41st of 246 women's teams, faster than 83% of the field.
The sandbag lunges were where this race was made, 0:47 ahead of the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
Heerenveen ran fast: the 767 teams who also raced elsewhere this season were about 2:47 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:09v median −0:20
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Block 02 6:24Running 2 5:05v median −0:32
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Block 03 8:30Running 3 5:30v median −0:23
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Block 04 9:14Running 4 5:21v median −0:29
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Block 05 9:58Running 5 5:24v median −0:39
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Block 06 6:51Running 6 5:20v median −0:37
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Block 07 8:14Running 7 5:30v median −0:29
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Block 08 9:21Running 8 5:39v median −0:40
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Women · n = 243
A pace, not a person: at every mat, the middle of the 243 women's teams who finished.