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nathasja van der heide & Roelina Banga — Heerenveen 2026

W 30-34 n = 246
Finish · net time
1:31:00
+6:49 v median 1:24:11
Course −2:47 v season average ±0:21 · 767 teams
Women
171/246
30-34
23/33
Field beaten
31%

The race, in three figures

Field beaten
21%
Runs
51%
Stations
Biggest gain
Wall Balls
−0:12
v median
93/246
Rank
Biggest loss
80m Burpee Broad Jump
+0:28
v median
162/246
Rank

The race, in words

1:31:00 at Heerenveen 2026 put nathasja van der heide & Roelina Banga 171st of 246 women's teams in the Doubles Open division.

The stations carried this race: faster than 51% of the field across all eight, against 21% on the runs. Paced to finish: the second half went 1:41 better against the middle of the field than the first.

Heerenveen gave the field time back: about 2:47 faster than the average race this season, by 767 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 6:12
    v median +0:43
    v median −0:08
  2. Block 02 8:11
    Running 2 6:33
    v median +0:56
    v median −0:03
  3. Block 03 10:16
    Running 3 6:46
    v median +0:53
    v median −0:03
  4. Block 04 12:10
    Running 4 7:17
    v median +1:27
    v median +0:28
  5. Block 05 11:39
    Running 5 6:46
    v median +0:43
    1000m Row 4:53
    v median −0:11
  6. Block 06 8:25
    Running 6 6:36
    v median +0:39
    v median +0:00
  7. Block 07 10:17
    Running 7 6:30
    v median +0:31
    v median +0:16
  8. Block 08 10:53
    Running 8 6:50
    v median +0:31
    Wall Balls 4:03
    v median −0:12

Roxzone, per block

Approach · Exit 8:37

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:11
0:10 1:01
B3 · 50m Sled Pull
1:38
0:20 1:18
B4 · 80m Burpee Broad Jump
0:53
0:35 0:18
B5 · 1000m Row
0:59
0:34 0:25
B6 · 200m Farmers Carry
1:27
1:16 0:11
B7 · 100m Sandbag Lunges
1:19
0:53 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 243

A pace, not a person: at every mat, the middle of the 243 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:51 behind

Elsewhere

The board

Doubles Open · Women at Heerenveen 2026

See this race on page 21
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1582
Measured against
Women · n = 246