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Sita Bruin & Deliana Kooistra — Heerenveen 2026

W 40-44 n = 246
Finish · net time
1:32:47
+8:36 v median 1:24:11
Course −2:47 v season average ±0:21 · 767 teams
Women
183/246
40-44
21/27
Field beaten
26%

The race, in three figures

Field beaten
32%
Runs
18%
Stations
Biggest gain
50m Sled Push
−0:05
v median
83/246
Rank
Biggest loss
80m Burpee Broad Jump
+2:29
v median
237/246
Rank

The race, in words

1:32:47 at Heerenveen 2026 put Sita Bruin & Deliana Kooistra 183rd of 246 women's teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 2:29 behind the median. Stronger after halfway: 4:36 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:47.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:56
    Running 1 6:39
    v median +1:10
    v median +0:41
  2. Block 02 7:52
    Running 2 6:16
    v median +0:39
    v median −0:05
  3. Block 03 9:57
    Running 3 6:20
    v median +0:27
    v median +0:04
  4. Block 04 13:20
    Running 4 6:26
    v median +0:36
    v median +2:29
  5. Block 05 11:45
    Running 5 6:29
    v median +0:26
    1000m Row 5:16
    v median +0:12
  6. Block 06 8:11
    Running 6 6:10
    v median +0:13
    v median +0:12
  7. Block 07 9:30
    Running 7 6:00
    v median +0:01
    v median −0:01
  8. Block 08 11:11
    Running 8 6:34
    v median +0:15
    Wall Balls 4:37
    v median +0:22

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:26
0:10 1:16
B3 · 50m Sled Pull
1:38
0:19 1:19
B4 · 80m Burpee Broad Jump
1:09
0:34 0:35
B5 · 1000m Row
1:09
0:37 0:32
B6 · 200m Farmers Carry
1:16
1:07 0:09
B7 · 100m Sandbag Lunges
1:23
1:01 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 243

A pace, not a person: at every mat, the middle of the 243 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:38 behind

Elsewhere

The board

Doubles Open · Women at Heerenveen 2026

See this race on page 22
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1582
Measured against
Women · n = 246