The race, in three figures
The race, in words
1:34:32 at Heerenveen 2026 put Femmy Douma & Yvonne Douma Ferwerda 189th of 246 women's teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 1:21.
Heerenveen gave the field time back: about 2:47 faster than the average race this season, by 767 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 6:16v median +0:47
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Block 02 8:08Running 2 6:23v median +0:46
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Block 03 11:22Running 3 6:49v median +0:56
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Block 04 11:52Running 4 6:38v median +0:48
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Block 05 11:57Running 5 6:43v median +0:40
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Block 06 8:30Running 6 6:29v median +0:32
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Block 07 11:16Running 7 6:24v median +0:25
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Block 08 11:48Running 8 7:10v median +0:51
Roxzone, per block
Approach · Exit 8:44
Against the middle of your field
Women · n = 243
A pace, not a person: at every mat, the middle of the 243 women's teams who finished.