Isa Janssen & Lars Knol — Heerenveen

The race, in three figures

Field beaten

73%

Runs

23%

Stations

Biggest gain

50m Sled Push

−0:07

v median

10/27

Rank

Biggest loss

100m Sandbag Lunges

+1:34

v median

27/27

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:46

Running 1 5:03

10/27
v median −0:30

1000m SkiErg 4:43

23/27
v median +0:22
Block 02 7:10

Running 2 5:15

10/27
v median −0:07

50m Sled Push 1:55

10/27
v median −0:07
Block 03 8:46

Running 3 5:25

11/27
v median −0:20

50m Sled Pull 3:21

14/27
v median −0:03
Block 04 9:50

Running 4 5:26

11/27
v median −0:21

80m Burpee Broad Jump 4:24

21/27
v median +0:41
Block 05 10:29

Running 5 5:29

9/27
v median −0:15

1000m Row 5:00

24/27
v median +0:18
Block 06 7:45

Running 6 5:24

10/27
v median −0:14

200m Farmers Carry 2:21

28/27
v median +0:35
Block 07 10:31

Running 7 5:01

6/27
v median −0:44

100m Sandbag Lunges 5:30

27/27
v median +1:34
Block 08 10:35

Running 8 5:29

7/27
v median −0:46

Wall Balls 5:06

19/27
v median +0:28

Where the race went

Run total: 42:29
Stations: 32:20
Roxzone: 7:58
Best run lap: 5:01

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:58

B1 · 1000m SkiErg

0:56

0:03 0:53

B2 · 50m Sled Push

1:00

0:08 0:52

B3 · 50m Sled Pull

1:14

0:15 0:59

B4 · 80m Burpee Broad Jump

1:09

0:31 0:38

B5 · 1000m Row

0:50

0:29 0:21

B6 · 200m Farmers Carry

1:30

1:17 0:13

B7 · 100m Sandbag Lunges

1:18

0:58 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 27

A pace, not a person: at every mat, the middle of the 27 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:45 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1582

Measured against

Mixed · n = 27