The race, in three figures
The race, in words
A top 10% finish for Iris Overtoom & Wessel Kooij at Heerenveen 2026: 1:02:23, 35th of 808 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:12 on the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first. Quick through the roxzone: 5:32, ahead of 96% of the field.
Heerenveen ran fast: the 592 teams who also raced elsewhere this season were about 1:46 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 4:08v median −1:03
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Block 02 5:42Running 2 3:56v median −1:18
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Block 03 7:01Running 3 4:04v median −1:25
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Block 04 7:12Running 4 4:09v median −1:20
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Block 05 8:28Running 5 4:09v median −1:30
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Block 06 5:47Running 6 4:09v median −1:24
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Block 07 6:54Running 7 4:10v median −1:25
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Block 08 8:00Running 8 4:22v median −1:34
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Mixed · n = 805
A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.