The race, in three figures
The race, in words
A top 10% finish for Dion Pastoors & Zillah Pastoors at Heerenveen 2026: 1:07:17, 80th of 808 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:07 on the median. Stronger after halfway: 1:31 better against the middle of the field than before it. Time in the roxzone, 5:50, was faster than 93% of the field.
Heerenveen ran fast: the 592 teams who also raced elsewhere this season were about 1:46 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:19v median −0:52
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Block 02 6:07Running 2 4:25v median −0:49
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Block 03 7:58Running 3 4:34v median −0:55
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Block 04 8:04Running 4 4:44v median −0:45
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Block 05 9:10Running 5 4:41v median −0:58
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Block 06 6:13Running 6 4:40v median −0:53
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Block 07 7:22Running 7 4:33v median −1:02
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Block 08 8:32Running 8 4:39v median −1:17
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Mixed · n = 805
A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.