The race, in three figures
The race, in words
Stephanie de Roos & Dennis Van dijk finished in the top 10% of the field at Heerenveen 2026, in 1:07:31 for 83rd of 808 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:14 quicker than the median and 40th of 808. Time in the roxzone, 6:18, was faster than 86% of the field.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:06v median −1:05
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Block 02 6:20Running 2 4:22v median −0:52
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Block 03 7:19Running 3 4:50v median −0:39
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Block 04 7:36Running 4 5:04v median −0:25
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Block 05 9:00Running 5 4:43v median −0:56
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Block 06 6:20Running 6 4:49v median −0:44
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Block 07 8:18Running 7 5:06v median −0:29
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Block 08 8:16Running 8 4:55v median −1:01
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Mixed · n = 805
A pace, not a person: at every mat, the middle of the 805 mixed teams who finished.